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Prep Time 25 mins
Cook Time 30 mins
Course Appetizer, Main Course
Cuisine American, Asian
Servings 2


  • 3-5 chicken tenders*
  • salt and pepper
  • 1/2 cup cornstarch
  • 1 eggs beaten
  • 1/4 cup oil {I used peanut]


  • 1/3 cup sugar
  • 4 Tablespoons ketchup
  • 1/4 cup white distilled vinegar
  • 1 Tablespoon soy sauce
  • 1 teaspoon garlic salt


  • Rinse chicken, trim off fat and then cut into 1 inch cubes. season with salt and pepper. Place in greased baking dish. Top with sauce
  • Dip chicken into cornstarch and coat all the way and then into eggs.
  • Heat oil in large skillet. Cook chicken until browned.
  • Whisk sauce ingredients together until smooth.
  • Then pour evenly over chicken. Turn chicken so the sauce gets on both sides and then put in the oven at 350 degrees for 15 minutes. turn chicken and then cook for 15 more minutes.


marinate chicken in buttermilk for several hours overnight, SO TENDER!
This recipe can be easily increased for more servings
Keyword chicken, chicken nuggets, sweet and sour chicken