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Spiralized Pear Salad

Prep Time 10 mins
Course Salad
Cuisine American
Servings 3


  • 1 ripe pear
  • 1/2 bag chopped salad such as Asian, Kale, or any mix you like
  • fresh spinach leaves
  • 1 small head romaine washed and torn into small pieces
  • 2 oz bleu cheese crumbles
  • pecans walnuts, dried cranberries, or favorite salad toppings
  • Mustard & Maple Vinaigrette or any light vinaigrette


  • Put salad greens in large bowl and top with bleu cheese and any other salad toppings desired. Spiralize pear or cut into match stick like pieces. Place pear on top of everything else, seal tightly with saran and refrigerate until serving time. Toss with dressing just before serving.


Mustard & Maple Vinaigrette
1/4 cup olive oil
1 tsp white wine vinegar
1 T real maple syrup
1 T Dijon mustard
salt and pepper to taste
Place all ingredients in a jar and shake well to mix. Refrigerate leftovers. Bring to room temperature and shake when using again.
Keyword fruit salad, pear salad, spiralized pears