Everybody likes chips and dip, right?
Sneak in a little kale and Swiss chard for some nutrition, and top it off with some fried onions for texture and flavor~
I was using up some of my garden bounty
Kale and Swiss chard are just like fresh spinach, you think you have way too much, but a mountain of greens quickly disappears as it cooks down
Give the greens a healthy dose of chopped garlic as they’re cooking
Season liberally with salt and pepper
Once the greens are cooked, caramelize an onion low and slow
You can make this ahead of time
Mix in cream cheese and sour cream
Bake
and top with some crispy french fried onions
I kept things super casual by putting the chips on a metal tray with the bowl of dip
Dig in
Fried Onion Dip with Kale & Swiss Chard
Ingredients
- 4 cups kale washed and dried
- 2 cups swiss chard washed and dried
- 1 large vidalia onion
- 4-6 cloves of garlic chopped
- olive oil
- salt and pepper
- 1/2 cup sour cream
- 4 oz cream cheese
- french fried onions
Instructions
- Trim greens of stems and cut into ribbons.
- Saute greens in olive oil and season with salt and pepper.
- As greens cook down add the garlic and saute along with greens 1-2 minutes until done.
- Remove greens to bowl.
- Add onion to skillet and reduce heat. Cook low and slow, about 20 minutes until onion is cooked and caramelized. Add onions to greens and mix together.
- Mix greens and onions with sour cream and cream cheese. Put in a small baking dish and bake at 350 for 20-30 minutes until hot. Transfer to a pretty serving bowl and top with onions. Serve with sturdy chips
Notes
I used Cape Cod Waffle Cut Chips, they hold up well in a humid climate and are sturdy enough to support a heavy dip. I also recommend Fresh Gourmet Crispy Onions, they taste great right out of the bag, you can bake them or not.
Enjoy!
Here are some other onion dip variations
Daisy Dip is so pretty to serve and easy to make with ready made onion dip and a few garnishes
Amped Up Onion Dip is great as an appetizer
Or or a sauce with simple roasted potatoes
yum…
_______________________________________
I will be joining the fabulous parties and blogs on my sidebar and

