Site icon The Painted Apron

Parmesan Veggie Fries with Lemon Aioli

These are pretty much “no guilt fries”

They have the same shape as fries…

But they aren’t really “fries” at all because they are roasted

Load on the lemon zest for some zing

and lots of shredded Parmesan

Drizzle with olive oil and season with salt and pepper

The parmesan forms a crispy crust like Frico

Serve them as an appetizer or a side dish

Lemon aoli is a nice dipping sauce

but they are very tasty without it too~

Either way, they are a great little nosh!

Print

Parmesan Veggie Fries with Lemon Aioli

lighten up with veggie fries!
Course Appetizer, Side Dish
Cuisine American
Keyword fried veggie sticks, lemon aioli, lemon butter sauce, vegetable appetizer, vegetable dip, vegetable fries

Ingredients

Vegetable Fries

  • zucchini
  • fresh green beans
  • lemons
  • Parmesan
  • salt and pepper
  • olive oil

Lemon Aioli

  • 1/2 cup mayonnaise
  • 1/4 cup butter
  • 1 lemon, juiced
  • garlic powder to taste
  • pepper to taste
  • lemon zest, optional

Instructions

Vegetable Fries

  • Cut zucchini into fries by cutting in half horizontally, then cutting these pieces in half vertically, and in half again vertically.
  • Trim ends of green beans.
  • Place fries on a foil lined baking sheet and drizzle with olive oil. Season with salt and pepper and cover with Parmesan and lemon zest
  • Roast at 400 for 12-15 minutes until vegetables are soft and cheese is crisped. Serve immediately with Lemon Aioli if desired.

Lemon Aioli

  • Melt butter in the microwave in a measuring cup. Let cool 1 minute then whisk in mayo with a fork until smooth and creamy.
  • At this point taste and decide if the sauce is too thin, too thick or just right. Add more melted butter or lemon if too thick, more mayo if too thin and more seasoning if necessary. Garnish with lemon zest.

Here’s another low carb tasty snack or appetizer, Zucchini Frico

Eat your veggies!

I will be joining these fabulous parties and blogs:

 Sundays on Silverado  Love Your Creativity  

Between Naps on the Porch,  Celebrate Your Story,

All About Home/ Common Ground Follow the Yellow Brick Home

 Tasty Tuesday   Oh My Heartsie Girl  Turn About Tuesday 

 Full Plate Thursday  Centerpiece Wednesday  Creative Crafts

Creatively Crafty Thursday Favorite Things   

Friday with Friends Snickerdoodle Make Bake Create

Exit mobile version