Take-out Tuesday, Broccoli Carrot Slaw with Creamy Yogurt Dressing

 

This Broccoli Carrot Slaw has tons of flavor without a lot fat and calories, yet nutrients from the broccoli and carrots, and protein from the yogurt

 

 

 

 

The dressing is made with non fat Greek yogurt, a touch of light sour cream, vinegar and a dash of maple syrup or honey for sweetness

 

 

 

 

Make it in the morning so the dressing has a chance marinate and soften the vegetables

 

 

 

 

It only takes minutes to prepare

Season to taste with salt and pepper

 

 

 

 

You’ll never miss the mayonnaise

 

 

 

 

Add dried cranberries, pumpkin seeds, nuts, bleu cheese crumbles, anything you like!

 

 

 

 

Light and crunchy good!

 

 

 

Broccoli Carrot Slaw with Creamy Yogurt Dressing

  • Servings: 3-4
  • Difficulty: very easy
  • Print

2 cups matchstick carrots

2-3 cups broccoli slaw mix

5 oz non fat Greek yogurt

3 oz light sour cream

1/4 cup Sherry or Apple Cider vinegar

2 Tablespoons real maple syrup or honey

salt & pepper to taste

dried cranberries, optional

Optional garnishes:

pepita seeds, pecans, walnuts, almonds, bleu cheese crumbles

Place carrots and broccoli slaw in a medium size salad bowl and stir in cranberries.  Mix remaining ingredients in a measuring cup and season to taste.  Pour over vegetables in the bowl and toss to coat.  Cover and refrigerate for several hours before serving.  Garnish with seeds, nuts or bleu cheese.

 

 

Enjoy!

 

for another printable version of Broccoli Carrot Slaw click here

 

🥦 🥕 🥦  🥕 🥦

I will be joining these fabulous parties and blogs:

Meal Plan Monday  Dishing it & Digging it,   Between Naps on the Porch,

Merry Monday   Make it Pretty Monday    Celebrate and Decorate,

Delicious Dishes Recipe Party   Oh My Heartsie Girl  Full Plate Thursday

Thursday Favorite Things  Creatively Crafty   Home Matters 

Weekend Potluck   Sweet Inspirations   Happiness is Homemade

Comments
17 Responses to “Take-out Tuesday, Broccoli Carrot Slaw with Creamy Yogurt Dressing”
  1. thefrenchhutch says:

    I love slaw and I’m always looking for healthier and low fat. This would be a great side and a good way to add a little crunch………..

  2. Sharon Mann says:

    What a colorful and healthy dish!

  3. I’m making this one! Sooner rather than later, though it would be a great summer salad, too!

  4. chef mimi says:

    Great idea! I love the goodies you added.

  5. I like the sound of the lighter dressing, Jenna. I need some crunch added to this January diet. Enjoy the sunshine and Happy Tuesday!

  6. Jodi says:

    Yummmmy 🙂

  7. Lynn says:

    Sounds like a hearty salad:@)

  8. Jill Kuhn says:

    This sounds so good! 😍 I like that you lightened it up with the nonfat Greek yogert! 💕

  9. Mary says:

    Great minds *make* alike Jenna! I made a similar version inspired by a salad at the grocery store deli. Happy Weekend to you!

  10. Ewelinka says:

    Great idea! Thanks for sharing 😊
    You may like some of my recipes…
    http://www.thespunkysaver.com
    Happy cooking!

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